This headline might surprise you. For decades, we've been sold artificial sweeteners as a harmless, no-calorie alternative to sugar, good for weight loss and maintaining steady blood sugars. But is this really the case Mounting research finds that artificial sweeteners are not the benign substance we once thought. In this blog, we take a look at the research.

Your gut microbiome does far more than aid digestion. Understanding the gut–heart connection opens possibilities for improving heart health.