Wed 22 Feb
|The Beehive Centre, St George, Bristol
Perimenopause strength and nutrition workshop
Calling all women aged 35 to 55! You’re likely to be in, or preparing to enter, an exciting new life phase: the perimenopause! It's never too early to start preparing, and Rebecca and Jo are here to support your smooth journey.
Time and location
22 Feb 2023, 18:30 – 20:00
The Beehive Centre, St George, Bristol, 19A Stretford Rd, Whitehall, Bristol BS5 7AW, UK
About the event
"Packed with info, very empowering to be talking about these things with other women" - Workshop attendee, January 2023
Perimenopause is the circa 10-year phase that happens before the menopause, when your period finally stops. It is a perfectly natural and healthy part of a womans’ life, and not something to be feared or dreaded, as so many women sadly do.
With a little knowledge and understanding, and some good nutrition and lifestyle habits, you can have a smooth journey through perimenopause, and you may even enjoy it!
It's never too early to start the preparations, which is why we encourage women aged 35 years upwards to attend. Even if you're not in this demographic and are interested in finding out more, you are of course very welcome to join.
During the workshop, Nutritional Therapist Rebecca Hills (Reconnect Health) and personal trainer Jo Bryan-Smith (JBS Fitness) will:
Explain more about…
Tickets
Free ticket
£0.00
Sale ended